July Activity Calendar

Special 4th of July Supper Sunday, July 4 Roll the Dice Thursday, July 7 – 4:00 p.m. National Sugar Cookie Day Friday, July 9 Horseshoes Friday, July 16 – 4:00 p.m. Birthday Party Saturday, July 17 – 3:00 p.m. National Vanilla Ice Cream Day Friday,...

July Rehab News

BLOG: A Good Night’s Sleep A common challenge that many seniors face is getting a good night’s sleep. As you age, you may notice that you nap more during the day, feel tired earlier at night, have trouble falling asleep, or wake up in the middle of the night and...

Summer Safety for Seniors as Temperatures Climb

Summer Safety for Seniors It’s summertime and the living is easy, but along with warmer temperatures and abundant sunshine, summer brings some special health considerations for seniors. Older adults are at risk for heat-related health problems for a variety of...