March Rehab News

BLOG: The Benefits of Good Posture The way you hold your body is posture and the way you move your body is body mechanics. There are correct ways to hold your body when you stand, walk, sit, lift and even sleep. Proper posture allows us to move in the way we want,...

February Rehab News

BLOG: Keep Moving for Your Heart! Research shows regular exercise can slow cardiovascular aging. As you age and become less active, your heart just like any other muscle in your body can weaken. Healthy blood vessels are flexible however with age blood vessels can...

Super Awesome!

It’s all about the stories we share… We were excited to hear our own Christie was chosen as the “Super Awesome Therapist of the Month” by HTS Therapy! We are so proud to have Christie as part of our therapy team! Don’t miss a thing!...

January Rehab News

BLOG: Live Pain Free in 2019! More people in America suffer from pain than diabetes, cancer and heart disease combined. When pain lasts for a long time (3 to 6 months or more), it is called chronic pain. The CDC recently released a report estimating that 50 million...