by the Ketcham Team | Dec 30, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Managing Stress Older adults are faced with many stressful situations. Stress can be the result of coping with the loss a loved one, managing a chronic illness, being a caregiver, and challenges with loss of balance and mobility. If we don’t overcome these...
by the Ketcham Team | Nov 24, 2020 | HTS Therapy News, Resources
BLOG: Winter Risk for Slips and Trips Along with colder temperatures, winter brings us fresh crisp air, crackling fires, and glistening snow. Winter temperatures also pose many health risks, especially for older adults. While falls can happen year-round, winter can be...
by the Ketcham Team | Oct 29, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Healthy Habits to Benefit Your Brain and Body Although research is still developing, there is strong evidence that people leading a healthy lifestyle can lower their risk of developing Alzheimer’s disease and other types of dementia. By following these tips, you...
by the Ketcham Team | Sep 25, 2020 | HTS Therapy News, Resources
BLOG: Knee Pain The knee joint is the largest and most complex joint in the body. Enduring a significant amount of stress, the knee acts as a support system for our body when sitting, walking, running, and climbing. The number of moving parts in the knee that makes...
by the Ketcham Team | Aug 27, 2020 | HTS Therapy News, Resources
BLOG: Keep Moving for Better Health As we get older, society tells us to take it easy and rest. However, research shows that this whole “sitting around all day” can actually do us more harm than good. According to the CDC, statistics show that 75% of older adults are...
by the Ketcham Team | Aug 4, 2020 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: Managing Pain Chronic pain is one of the most common reasons adults seek medical care. In fact, statistics show that 60-75% of adults age 60+ report at least one type of chronic pain. Living with chronic pain can be overwhelming and greatly impact your quality...
