by the Ketcham Team | Jun 25, 2020 | HTS Therapy News
BLOG: Daily Stretches for Better Health Morning stretching is important for your body to help kick-start your energy levels and improve circulation. Stretching can help loosen tight muscles and improve your range of motion making it easier to move and perform daily...
by the Ketcham Team | May 26, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Chair Exercises to Get Fit While You Sit Did you know that you can still get a workout while sitting down? Exercise helps keep our bodies healthy and strong. Try incorporating these exercises into your daily routine to stay active and in shape at home. Ankle...
by the Ketcham Team | Apr 29, 2020 | HTS Therapy News, Resources, Therapy Services
BLOG: May is Better Hearing & Speech Awareness Month. May is Better Hearing & Speech Awareness Month. Speech-Language Pathologists play an important role in working with the aging population. Speech-Language Pathologists are highly trained to help older adults...
by the Ketcham Team | Mar 31, 2020 | HTS Therapy News, Resources
BLOG: Occupational Therapy Helps People Enjoy Life Occupational therapists enable people of all ages to live life to its fullest by helping them promote health, and prevent (or live better with) injury, illness, or disability. Occupational therapy interventions...
by the Ketcham Team | Feb 26, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Improve Brain Health & Memory As we age, our bodies go through a lot of changes including the brain. Aging often causes us to experience normal changes in memory such as losing our car keys, recalling someone’s name and forgetting an appointment. Although...
by the Ketcham Team | Jan 28, 2020 | HTS Therapy News, Resources
BLOG: Winter Threats to Your Heart Winter and bitter cold temperatures pose danger for those with heart disease and especially for older adults. Understanding your personal heart attack risk is vitally important during winter months. It is also important to be aware...
