by the Ketcham Team | Dec 30, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Managing Stress Older adults are faced with many stressful situations. Stress can be the result of coping with the loss a loved one, managing a chronic illness, being a caregiver, and challenges with loss of balance and mobility. If we don’t overcome these...
by the Ketcham Team | Dec 16, 2020 | Healthcare News, Resources
Vaccines: Safety Is a Top Priority The U.S. vaccine safety system ensures that all vaccines are as safe as possible. We know you have lots of questions about the COVID-19 Vaccine. The CDC has offered many great resources to help guide all of us through the...
by the Ketcham Team | Oct 29, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Healthy Habits to Benefit Your Brain and Body Although research is still developing, there is strong evidence that people leading a healthy lifestyle can lower their risk of developing Alzheimer’s disease and other types of dementia. By following these tips, you...
by the Ketcham Team | Aug 4, 2020 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: Managing Pain Chronic pain is one of the most common reasons adults seek medical care. In fact, statistics show that 60-75% of adults age 60+ report at least one type of chronic pain. Living with chronic pain can be overwhelming and greatly impact your quality...
by the Ketcham Team | May 26, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Chair Exercises to Get Fit While You Sit Did you know that you can still get a workout while sitting down? Exercise helps keep our bodies healthy and strong. Try incorporating these exercises into your daily routine to stay active and in shape at home. Ankle...
by the Ketcham Team | Feb 26, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Improve Brain Health & Memory As we age, our bodies go through a lot of changes including the brain. Aging often causes us to experience normal changes in memory such as losing our car keys, recalling someone’s name and forgetting an appointment. Although...
