by the Ketcham Team | Mar 27, 2019 | Healthcare News, HTS Therapy News, Resources
BLOG: Diabetes Management & Prevention Diabetes is a chronic disease that affects how your body turns food into energy. There is not any one specific cause of diabetes however there are many factors which contribute to a higher risk of getting the disease...
by the Ketcham Team | Feb 27, 2019 | Healthcare News, HTS Therapy News
BLOG: The Benefits of Good Posture The way you hold your body is posture and the way you move your body is body mechanics. There are correct ways to hold your body when you stand, walk, sit, lift and even sleep. Proper posture allows us to move in the way we want,...
by the Ketcham Team | Jan 29, 2019 | Healthcare News, HTS Therapy News
BLOG: Keep Moving for Your Heart! Research shows regular exercise can slow cardiovascular aging. As you age and become less active, your heart just like any other muscle in your body can weaken. Healthy blood vessels are flexible however with age blood vessels can...
by the Ketcham Team | Dec 27, 2018 | Healthcare News, HTS Therapy News
BLOG: Live Pain Free in 2019! More people in America suffer from pain than diabetes, cancer and heart disease combined. When pain lasts for a long time (3 to 6 months or more), it is called chronic pain. The CDC recently released a report estimating that 50 million...
by the Ketcham Team | Oct 30, 2018 | Healthcare News, HTS Therapy News, Resources
BLOG: Getting Around Safely Using a Cane or Walker The use of a cane or walker has become the norm for most seniors today to help prevent falls. Ironically, these tools can be just as dangerous as they are helpful if they are not used properly. The CDC estimates...
by the Ketcham Team | Oct 17, 2018 | Healthcare News, Resources
Article by Aging.com When fall rolls around, the weather begins changes, you start to get in the holiday spirit, and… almost everyone gets sick? This isn’t a coincidence. The colder weather coincides with the beginning of flu season—a time when people being diagnosed...
