by the Ketcham Team | Mar 13, 2025 | Resources
If you or a loved one has recently experienced a fall or an injury, Ketcham Memorial can provide all your rehabilitation needs. Our experienced staff can treat patients of all ages and injury types, from sports injuries, arthritis, scoliosis, and more. Ask yourself...
by the Ketcham Team | Feb 14, 2025 | Resources
Article from www.grandkidsmatter.org As a grandparent, you have a special bond with your grandchild that’s unique in significant ways. And Valentine’s Day provides a fantastic opportunity to celebrate it—although we shouldn’t limit ourselves to that day. How can we...
by the Ketcham Team | Jan 29, 2025 | HTS Therapy News, Resources
BLOG: Stay Active & Heart Healthy Your heart is the hardest-working muscle in your body, beating around 100,000 times daily to pump oxygen and nutrients to every cell. Like any muscle, it needs exercise to stay strong and efficient. For older adults, staying...
by the Ketcham Team | Jan 8, 2025 | Resources
Healthy Habits Diet and exercise are the two most important changes you can make. Even if you’ve never been active, it’s never too late to get started. A healthy diet and physical activity are good at any age. As you age, these healthy habits strengthen muscles and...
by the Ketcham Team | Dec 11, 2024 | Resources
Blog by Care.com During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for older people. The following winter safety tips for...
by the Ketcham Team | Nov 14, 2024 | Resources, Social
Article from www.modernheirloombooks.com My fingers are crossed that you are able to gather with your loved ones this year in person to celebrate Thanksgiving—to honor your family traditions and find fellowship around the table. If you would like to use the...
