Resources: Healthy Eating for Seniors

Article from www.healthline.com Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk of developing chronic health conditions,...

Resources: Medicines Risk Fact Sheet

Article from www.cdc.gov Prescription medicines, over-the-counter medicines (OTC), dietary supplements, and even some herbal products can cause side effects that increase your risk of a fall or motor vehicle crash. Use this fact sheet to identify medicines that put...

Hot Weather Safety Tips For Older Adults

While summer brings us warmth and bloom, prolonged exposure to excessive heat in summer months can be dangerous. This is especially true for older adults. Every summer, more than 600 Americans die of health problems caused by excessive heat and humidity. Older adults...