by the Ketcham Team | May 28, 2021 | HTS Therapy News, Resources, Therapy Services
BLOG: Isolation & Reduced Activity Health Risks for Seniors Throughout the health crisis, older adults have followed national health expert’s advice to stay home and socially distance. While social distancing has certainly been necessary, limited social...
by the Ketcham Team | Apr 29, 2021 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: Managing Morning Stiffness Do you often wake up feeling stiff and sore in the morning? Do you have trouble getting out of bed or walking into the kitchen to get your breakfast? This is commonly known as morning stiffness that is caused by worn joints, muscle...
by the Ketcham Team | Mar 24, 2021 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: The Importance of Grip Strength Why is hand and grip strength so important? Having a strong grip makes it easier to perform normal daily tasks like holding a coffee cup, carrying grocery bags, or brushing your teeth. Research has shown that a person’s grip...
by the Ketcham Team | Feb 24, 2021 | HTS Therapy News, Resources, Therapy Services
BLOG: The COVID-19 Recovery Process & Your Body The COVID-19 virus has impacted the health of millions of people. Research studies have shown that COVID-19 affects your body in several different capacities. As pulmonary issues are the most widely known...
by the Ketcham Team | Feb 18, 2021 | Resources, Therapy Services
Have you been wondering if therapy could help you manage or relieve some pain from an injury? Ask yourself these questions to find out… Is pain affecting your daily activities? Have you recently noticed that your muscles feel weaker? Are you taking more...
by the Ketcham Team | Jan 28, 2021 | Healthcare News, Therapy Services
BLOG: Get Moving for a Strong Heart Did you know that physical activity is one of the best ways to lower your risk of heart disease? Regular exercise helps to strengthen the heart muscle, reduce blood pressure, lower cholesterol, and also is linked to better sleep and...
