by the Ketcham Team | Jul 30, 2025 | HTS Therapy News, Resources
BLOG: Stronger Legs for Better Balance Every year, one in three older adults experiences a fall—and many of these falls can be prevented. One of the biggest reasons for losing balance is muscle weakness, especially in the legs. Our legs support us as we walk, rise...
by the Ketcham Team | Jul 24, 2025 | Social
Be sure to follow along our Facebook page to see all our pictures and stories! What a Happy 4th of July! Wishing you a safe and joyful holiday filled with fun, friends, fireworks, and pride in the red, white, and blue! We have been busy raising butterflies at...
by the Ketcham Team | Jul 18, 2025 | Resources
Many people make assumptions about aging, what it is like to grow “old”, and how older age will affect them. But as we are getting older, it is important to understand the positive aspects of aging. Research has shown that you can help preserve your health and...
by the Ketcham Team | Jun 30, 2025 | Social
Be sure to follow along our Facebook page to see all our pictures and stories! \\ We celebrated some of the best CNAs this week. These ladies truly are “The Champions!” Happy CNA Week to all the wonderful CNAs. Our Garden’s residents have been pre-gaming...
by the Ketcham Team | Jun 24, 2025 | Healthcare News, HTS Therapy News, Resources
BLOG: Stay Strong as You Age Did you know that adults over 60 can lose between 3% and 8% of their muscle mass per decade? This natural loss, called sarcopenia, can make daily tasks harder and increase the risk of falls and injuries. Fortunately, strength can be...
