HTS Therapy

BLOG: Healthy Aging Through Movement One of the simplest ways to stay healthy as we get older is just… keep moving! Every movement you make, big or small, helps your body stay strong, flexible, and ready for whatever life brings. But staying active isn’t always easy....

Live Well, Age Well

Thanks to advances in medicine and nutrition, people today are living 10-15 years longer than just a few decades ago. A longer life gives you more time to enjoy hobbies, spend time with loved ones, and make new memories. But healthy aging isn’t just about adding years...

Ohhhh… what a sweet, salty and sweaty August!

Be sure to follow along our Facebook page to see all our pictures and stories! Recapping our sweet days of Summer Picnics, ice cream, bus trips, and cornhole! We want to invite you to follow our TikTok account! We are excited to share fun and educational content with...