July Rehab News

BLOG: Daily Stretches for Better Health Morning stretching is important for your body to help kick-start your energy levels and improve circulation. Stretching can help loosen tight muscles and improve your range of motion making it easier to move and perform daily...

We Are Ketcham Strong

Thank You from Ketcham Memorial… Thank you to everyone who has been sending their continued love, care and support to our community. We are grateful to each of you! Together, we are #KetchamStrong! Don’t miss a thing! Follow us on Facebook!

June Rehab News

BLOG: Chair Exercises to Get Fit While You Sit Did you know that you can still get a workout while sitting down? Exercise helps keep our bodies healthy and strong. Try incorporating these exercises into your daily routine to stay active and in shape at home. Ankle...