by the Ketcham Team | Jan 28, 2021 | Healthcare News, Therapy Services
BLOG: Get Moving for a Strong Heart Did you know that physical activity is one of the best ways to lower your risk of heart disease? Regular exercise helps to strengthen the heart muscle, reduce blood pressure, lower cholesterol, and also is linked to better sleep and...
by the Ketcham Team | Jan 21, 2021 | Healthcare News, Resources
Here’s Heartwarming News People with a family history of heart disease who also had a positive outlook were one-third less likely to have a heart attack or other cardiovascular event within five to 25 years than those with a more negative outlook. That’s the finding...
by the Ketcham Team | Jan 14, 2021 | Social
More Puppy LVE and Happy New Years! We LOVE when “BEAR” comes to visit! Thank you, Amber! We also had a great time getting ROWDY with our homemade noise makers for New Years! Don’t miss a thing! Follow us on Facebook!
by the Ketcham Team | Jan 4, 2021 | Activity Calendar
Resident Council Tuesday, January 12 Birthday Celebrations! Saturday, January 16 Martin Luther King Day Monday, January 18 Activities Professionals Week January 24 – 30 Sundays TV Church Services Monday – Saturday Bingo! – 9:30 a.m. Tuesdays...
by the Ketcham Team | Dec 30, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Managing Stress Older adults are faced with many stressful situations. Stress can be the result of coping with the loss a loved one, managing a chronic illness, being a caregiver, and challenges with loss of balance and mobility. If we don’t overcome these...