Live Well, Age Well

Thanks to advances in medicine and nutrition, people today are living 10-15 years longer than just a few decades ago. A longer life gives you more time to enjoy hobbies, spend time with loved ones, and make new memories. But healthy aging isn’t just about adding years...

Ohhhh… what a sweet, salty and sweaty August!

Be sure to follow along our Facebook page to see all our pictures and stories! Recapping our sweet days of Summer Picnics, ice cream, bus trips, and cornhole! We want to invite you to follow our TikTok account! We are excited to share fun and educational content with...

Activity Calendar – August

Here are just a few of the activities we have planned… Be sure to click the calendar or follow the link below to view all of the activities. Bingo in the Park Friday, August 1 – 2:00 p.m. Penny Pitch Tuesday, August 5 – 9:30 a.m. Pick a Game to Play Wednesday,...

HTS Therapy News

BLOG: Stronger Legs for Better Balance Every year, one in three older adults experiences a fall—and many of these falls can be prevented. One of the biggest reasons for losing balance is muscle weakness, especially in the legs. Our legs support us as we walk, rise...