by the Ketcham Team | Feb 27, 2019 | Healthcare News, HTS Therapy News
BLOG: The Benefits of Good Posture The way you hold your body is posture and the way you move your body is body mechanics. There are correct ways to hold your body when you stand, walk, sit, lift and even sleep. Proper posture allows us to move in the way we want,...
by the Ketcham Team | Feb 21, 2019 | HTS Therapy News, Resources
Take this quiz and find out! Is pain affecting your daily activities? Have you recently noticed that your muscles feel weaker? Are you taking more anti-inflammatory or pain medicines to reduce your pain? Do you noticing a difference in your energy and stamina? Are you...
by the Ketcham Team | Feb 13, 2019 | Social
It’s all about the stories we share… We’re looking forward to warm and beautiful sunny days like this in the near future. This is the view from our therapy gym! Don’t miss a thing! Follow us on Facebook!
by the Ketcham Team | Feb 4, 2019 | Activity Calendar
Resident Council Meeting Wednesday, February 5 – 1:00 p.m. Music by the Bible Institute Tuesday, February 12 – 6:30 p.m. Valentines Day Party Thursday, February 14, 3:00 p.m. Activities in the Green Room Saturdays at 2:00 p.m. Happy Hour Every day at 4:00...
by the Ketcham Team | Jan 29, 2019 | Healthcare News, HTS Therapy News
BLOG: Keep Moving for Your Heart! Research shows regular exercise can slow cardiovascular aging. As you age and become less active, your heart just like any other muscle in your body can weaken. Healthy blood vessels are flexible however with age blood vessels can...
