by the Ketcham Team | Jan 29, 2025 | HTS Therapy News, Resources
BLOG: Stay Active & Heart Healthy Your heart is the hardest-working muscle in your body, beating around 100,000 times daily to pump oxygen and nutrients to every cell. Like any muscle, it needs exercise to stay strong and efficient. For older adults, staying...
by the Ketcham Team | Jan 15, 2025 | Social
Be sure to follow along our Facebook page to see all our pictures and stories! The Board of Directors would like to celebrate Vanessa Millikan and the management team on passing the recent Myers and Stauffer audit. Vanessa is responsible for coordinating our team for...
by the Ketcham Team | Jan 8, 2025 | Resources
Healthy Habits Diet and exercise are the two most important changes you can make. Even if you’ve never been active, it’s never too late to get started. A healthy diet and physical activity are good at any age. As you age, these healthy habits strengthen muscles and...
by the Ketcham Team | Jan 1, 2025 | Activity Calendar
Here are just a few of the activities we have planned… Be sure to click the calendar or follow the link below to view all of the activities. Fun New Years Rituals Wednesday, January 1 – 2:30 p.m. Junk Drawer Detective Friday, January 3 – 1:00 p.m....
by the Ketcham Team | Jan 1, 2025 | Activity Calendar, Small House
Here are just a few of the activities we have planned… Be sure to click the calendar or follow the link below to view all of the activities. Get on the Ball Reading Wednesday, January 1 – 1:30 p.m. Wordsearch Saturday, January 4 – 12:30 p.m. Craft...
