by the Ketcham Team | Jan 29, 2019 | Healthcare News, HTS Therapy News
BLOG: Keep Moving for Your Heart! Research shows regular exercise can slow cardiovascular aging. As you age and become less active, your heart just like any other muscle in your body can weaken. Healthy blood vessels are flexible however with age blood vessels can...
by the Ketcham Team | Dec 27, 2018 | Healthcare News, HTS Therapy News
BLOG: Live Pain Free in 2019! More people in America suffer from pain than diabetes, cancer and heart disease combined. When pain lasts for a long time (3 to 6 months or more), it is called chronic pain. The CDC recently released a report estimating that 50 million...
by the Ketcham Team | Oct 30, 2018 | Healthcare News, HTS Therapy News, Resources
BLOG: Getting Around Safely Using a Cane or Walker The use of a cane or walker has become the norm for most seniors today to help prevent falls. Ironically, these tools can be just as dangerous as they are helpful if they are not used properly. The CDC estimates...
by the Ketcham Team | Sep 28, 2018 | Healthcare News, HTS Therapy News
BLOG: Balance and Fall Prevention Balance disorders are very common in older adults and are a major cause of falls. Balance problems can lead to injury, disability, loss of independence, and a limited quality of life. Maintaining proper balance and sense of body...
