CDC Suggestions for Thanksgiving 2020

Traditional Thanksgiving gatherings with family and friends are fun but can increase the chances of getting or spreading COVID-19 or the flu. Follow these tips to make your Thanksgiving holiday safer. The safest way to celebrate Thanksgiving this year is to celebrate...

November Rehab News

BLOG: Healthy Habits to Benefit Your Brain and Body Although research is still developing, there is strong evidence that people leading a healthy lifestyle can lower their risk of developing Alzheimer’s disease and other types of dementia. By following these tips, you...

October Rehab News

BLOG:  Knee Pain The knee joint is the largest and most complex joint in the body. Enduring a significant amount of stress, the knee acts as a support system for our body when sitting, walking, running, and climbing. The number of moving parts in the knee that makes...

Resources: Get the Facts About Coronavirus

Take steps to care for yourself and help protect others in your home and community. We recommend following along with the CDC guidelines. Know how it spreads There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness...

September Rehab News

BLOG:  Keep Moving for Better Health As we get older, society tells us to take it easy and rest. However, research shows that this whole “sitting around all day” can actually do us more harm than good. According to the CDC, statistics show that 75% of older adults are...