by the Ketcham Team | Dec 20, 2023 | Resources
Blog by Care.com During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for older people. The following winter safety tips for...
by the Ketcham Team | Nov 8, 2023 | Resources, Therapy Services
We are experts in rehabilitation. The purpose of rehabilitation is to accelerate healing and improve the quality of daily life for our guests and residents. We have a dedicated 4,000 square foot rehabilitation and wellness center where we provide short-term, inpatient...
by the Ketcham Team | Oct 25, 2023 | HTS Therapy News, Resources
BLOG: Exercising Away Arthritis Pain in Cold Weather As the temperature drops and days grow shorter, individuals with arthritis often face the daunting challenge of managing symptoms in cold weather. The cold can exacerbate joint stiffness and pain, making it tempting...
by the Ketcham Team | Oct 18, 2023 | Resources
Many people make assumptions about aging, what it is like to grow “old”, and how older age will affect them. But as we are getting older, it is important to understand the positive aspects of aging. Research has shown that you can help preserve your health and...
by the Ketcham Team | Aug 28, 2023 | Resources
Healthy Habits Diet and exercise are the two most important changes you can make. Even if you’ve never been active, it’s never too late to get started. A healthy diet and physical activity are good at any age. As you age, these healthy habits strengthen muscles and...
by the Ketcham Team | Aug 22, 2023 | HTS Therapy News, Resources
BLOG: Healthy Aging for Vibrant Living Aging is a natural and inevitable part of life, and with the right mindset and lifestyle choices, it can be a time of continued vitality, joy, and fulfillment. Healthy aging isn’t just about adding years to your life; it’s about...
