Resources: Benefits of drinking enough water

Dehydration is dangerous for senior health Drinking enough water is important for everyone, but especially for older adults who are at greater risk for dehydration. A UCLA study found that 40% of seniors may be chronically under-hydrated. That can easily lead to...

A Guide to Seasonal Flu for Seniors

Article by Aging.com While the flu has similar symptoms as a the common cold—sore throat, cough, and a runny nose—the flu can result in far more devastating consequences. This is especially true among seniors, who can experience hospitalization or even death. Between...