by the Ketcham Team | Jan 30, 2024 | HTS Therapy News, Resources
Blog by HTS Therapy, Our Partner in Therapy Your back plays a big role in your overall well-being. By protecting it, you can sleep better, feel happier, and maintain an active and fulfilling lifestyle. A healthy back means you can do the things you enjoy, like going...
by the Ketcham Team | Jan 10, 2024 | Healthcare News, Resources
Article by Aging.com While the flu has similar symptoms as a the common cold—sore throat, cough, and a runny nose—the flu can result in far more devastating consequences. This is especially true among seniors, who can experience hospitalization or even death. Between...
by the Ketcham Team | Dec 26, 2023 | HTS Therapy News, Resources, Therapy Services
Blog by HTS Therapy, Our Partner in Therapy As individuals age, they may encounter challenges in performing daily activities such as getting dressed, taking a bath, or navigating their homes. Assistive tools are designed to make life easier! How Can Physical Therapy...
by the Ketcham Team | Oct 25, 2023 | HTS Therapy News, Resources
BLOG: Exercising Away Arthritis Pain in Cold Weather As the temperature drops and days grow shorter, individuals with arthritis often face the daunting challenge of managing symptoms in cold weather. The cold can exacerbate joint stiffness and pain, making it tempting...
by the Ketcham Team | Aug 22, 2023 | HTS Therapy News, Resources
BLOG: Healthy Aging for Vibrant Living Aging is a natural and inevitable part of life, and with the right mindset and lifestyle choices, it can be a time of continued vitality, joy, and fulfillment. Healthy aging isn’t just about adding years to your life; it’s about...
by the Ketcham Team | Jul 19, 2023 | Resources
Bad Air Day In many parts of the country, summer has the worst air quality of any season. When the forecast says it’s a code red day for air quality, what does it mean for your health? If you’ve planned a picnic, a bike ride or even a walk with a friend, should you...