Healthy Aging for Vibrant Living

BLOG: Healthy Aging for Vibrant Living Aging is a natural and inevitable part of life, and with the right mindset and lifestyle choices, it can be a time of continued vitality, joy, and fulfillment. Healthy aging isn’t just about adding years to your life; it’s about...

Resources: Air Quality and Your Health

Bad Air Day In many parts of the country, summer has the worst air quality of any season. When the forecast says it’s a code red day for air quality, what does it mean for your health? If you’ve planned a picnic, a bike ride or even a walk with a friend, should you...

Reducing the Risk of Falls

Seniors are at high risk for serious falls The gradual physical changes of aging add up to increased fall risk for older adults. In fact, the CDC says that people aged 65+ have a greater than 25% chance of falling. And if someone falls once, their chance of falling...