by the Ketcham Team | Sep 17, 2025 | HTS Therapy News, Resources, Therapy Services
BLOG: Healthy Aging Through Movement One of the simplest ways to stay healthy as we get older is just… keep moving! Every movement you make, big or small, helps your body stay strong, flexible, and ready for whatever life brings. But staying active isn’t always easy....
by the Ketcham Team | Aug 14, 2025 | Resources, Therapy Services
If you or a loved one has recently experienced a fall or an injury, Ketcham Memorial can provide all your rehabilitation needs. Our experienced staff can treat patients of all ages and injury types, from sports injuries, arthritis, scoliosis, and more. Ask yourself...
by the Ketcham Team | Apr 24, 2025 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: Is this normal? Aging and Communication Have you ever paused mid-sentence trying to find the right word, only to have it pop into your head hours later? Or walked into a room and forgotten why? You’re not alone. As we age, some changes in thinking and...
by the Ketcham Team | Mar 25, 2025 | HTS Therapy News, Resources, Therapy Services
BLOG: Feel the Spring in Your Step Spring is in the air! The sun is shining, flowers are blooming, and it’s the perfect time to enjoy a walk outside. Walking is a great way to stay active and keep your body feeling its best. But before you head outside, here are a few...
by the Ketcham Team | Dec 18, 2024 | HTS Therapy News, Therapy Services
BLOG: Posture Check-Up Winter can be especially tough for older adults. As we age, our joints and muscles lose flexibility, making it harder to cope with the cold. Arthritis symptoms can worsen, and shorter days often lead to less physical activity. When you’re stiff...
by the Ketcham Team | Oct 23, 2024 | HTS Therapy News, Resources, Therapy Services
BLOG: Posture Check-Up Good posture is more than just how we sit or stand; it plays a big role in how we feel. Maintaining a straight position helps our bodies function better. But what exactly happens when we neglect our posture, and how can we prevent these issues...
