by the Ketcham Team | Jan 27, 2022 | HTS Therapy News, Therapy Services
BLOG: Move More for Heart Health Responsible for moving about 2,000 gallons of blood every day, the heart is one of the most important muscles in the body. A strong, healthy heart can help lower blood pressure and cholesterol, improve blood flow, and prevent heart...
by the Ketcham Team | Nov 29, 2021 | HTS Therapy News, Resources, Therapy Services
BLOG: Diabetes and Neuropathy Neuropathy occurs when one or more nerves are damaged or destroyed. This disrupts the nerves’ ability to send messages from the brain and spinal cord to the muscles, skin, and other parts of the body resulting in muscle weakness,...
by the Ketcham Team | Nov 1, 2021 | HTS Therapy News, Resources, Therapy Services
BLOG: Preventing Osteoporosis Osteoporosis is the most common type of bone disease in which bones become fragile and are more likely to fracture. Facts: 1 in 2 Women Over 50 Will Fracture a Bone Because of Osteoporosis 1 in 4 Men Over 50 Will Fracture a Bone Because...
by the Ketcham Team | May 28, 2021 | HTS Therapy News, Resources, Therapy Services
BLOG: Isolation & Reduced Activity Health Risks for Seniors Throughout the health crisis, older adults have followed national health expert’s advice to stay home and socially distance. While social distancing has certainly been necessary, limited social...
by the Ketcham Team | Apr 29, 2021 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: Managing Morning Stiffness Do you often wake up feeling stiff and sore in the morning? Do you have trouble getting out of bed or walking into the kitchen to get your breakfast? This is commonly known as morning stiffness that is caused by worn joints, muscle...
by the Ketcham Team | Mar 24, 2021 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: The Importance of Grip Strength Why is hand and grip strength so important? Having a strong grip makes it easier to perform normal daily tasks like holding a coffee cup, carrying grocery bags, or brushing your teeth. Research has shown that a person’s grip...
