by the Ketcham Team | Jan 21, 2021 | Healthcare News, Resources
Here’s Heartwarming News People with a family history of heart disease who also had a positive outlook were one-third less likely to have a heart attack or other cardiovascular event within five to 25 years than those with a more negative outlook. That’s the finding...
by the Ketcham Team | Dec 30, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Managing Stress Older adults are faced with many stressful situations. Stress can be the result of coping with the loss a loved one, managing a chronic illness, being a caregiver, and challenges with loss of balance and mobility. If we don’t overcome these...
by the Ketcham Team | Dec 16, 2020 | Healthcare News, Resources
Vaccines: Safety Is a Top Priority The U.S. vaccine safety system ensures that all vaccines are as safe as possible. We know you have lots of questions about the COVID-19 Vaccine. The CDC has offered many great resources to help guide all of us through the...
by the Ketcham Team | Oct 29, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Healthy Habits to Benefit Your Brain and Body Although research is still developing, there is strong evidence that people leading a healthy lifestyle can lower their risk of developing Alzheimer’s disease and other types of dementia. By following these tips, you...
by the Ketcham Team | Aug 4, 2020 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: Managing Pain Chronic pain is one of the most common reasons adults seek medical care. In fact, statistics show that 60-75% of adults age 60+ report at least one type of chronic pain. Living with chronic pain can be overwhelming and greatly impact your quality...
by the Ketcham Team | May 26, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Chair Exercises to Get Fit While You Sit Did you know that you can still get a workout while sitting down? Exercise helps keep our bodies healthy and strong. Try incorporating these exercises into your daily routine to stay active and in shape at home. Ankle...
