by the Ketcham Team | Aug 24, 2022 | HTS Therapy News
BLOG: Falls Prevention for Older Adults Each year 1 in 3 older adults will experience a fall; which is why it’s vitally important to pay attention to your body and stay on top of your balance. To prevent falls, the CDC recommends adults age 65+ should be screened...
by the Ketcham Team | Jul 20, 2022 | HTS Therapy News, Resources
BLOG: 5 Tips for Aging Well As we get older, we experience both mental and physical changes to our health. There are strategies for achieving a healthier life to remain active and independent for as long as possible. Move More. Sit Less: Sitting too much can be...
by the Ketcham Team | Jun 22, 2022 | Healthcare News, HTS Therapy News, Therapy Services
BLOG: Outpatient Therapy How Can Outpatient Therapy Help? Outpatient rehabilitation services including Physical Therapy, Occupational Therapy, and Speech Therapy are available to help patients with a variety of therapeutic solutions. Physical Therapy works with adults...
by the Ketcham Team | May 18, 2022 | HTS Therapy News, Resources, Therapy Services
BLOG: Managing Painful Arthritis with Exercise Approximately 350 million people worldwide have arthritis. Arthritis is a condition defined by painful inflammation and stiffness of the joints. Exercise may be the last thing on a person’s mind when suffering from...
by the Ketcham Team | Apr 27, 2022 | HTS Therapy News, Resources
BLOG: Maintain Flexibility with Aging As a kid, touching your toes was a piece of cake. For older adults, being agile becomes more challenging and is due to a loss of flexibility as our bodies age. Flexibility allows us to move our bodies and joints freely and with...
by the Ketcham Team | Mar 30, 2022 | HTS Therapy News, Resources, Therapy Services
BLOG: Spring Cleaning Tips for Older Adults Spring is the perfect time to open your windows, reorganize your space, and complete those cleaning tasks you’ve been putting off all winter. For older adults, keeping your living space safe and accessible will make it...
