by the Ketcham Team | Apr 29, 2021 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: Managing Morning Stiffness Do you often wake up feeling stiff and sore in the morning? Do you have trouble getting out of bed or walking into the kitchen to get your breakfast? This is commonly known as morning stiffness that is caused by worn joints, muscle...
by the Ketcham Team | Mar 24, 2021 | Healthcare News, HTS Therapy News, Resources, Therapy Services
BLOG: The Importance of Grip Strength Why is hand and grip strength so important? Having a strong grip makes it easier to perform normal daily tasks like holding a coffee cup, carrying grocery bags, or brushing your teeth. Research has shown that a person’s grip...
by the Ketcham Team | Feb 24, 2021 | HTS Therapy News, Resources, Therapy Services
BLOG: The COVID-19 Recovery Process & Your Body The COVID-19 virus has impacted the health of millions of people. Research studies have shown that COVID-19 affects your body in several different capacities. As pulmonary issues are the most widely known...
by the Ketcham Team | Dec 30, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Managing Stress Older adults are faced with many stressful situations. Stress can be the result of coping with the loss a loved one, managing a chronic illness, being a caregiver, and challenges with loss of balance and mobility. If we don’t overcome these...
by the Ketcham Team | Nov 24, 2020 | HTS Therapy News, Resources
BLOG: Winter Risk for Slips and Trips Along with colder temperatures, winter brings us fresh crisp air, crackling fires, and glistening snow. Winter temperatures also pose many health risks, especially for older adults. While falls can happen year-round, winter can be...
by the Ketcham Team | Oct 29, 2020 | Healthcare News, HTS Therapy News, Resources
BLOG: Healthy Habits to Benefit Your Brain and Body Although research is still developing, there is strong evidence that people leading a healthy lifestyle can lower their risk of developing Alzheimer’s disease and other types of dementia. By following these tips, you...
