by the Ketcham Team | Feb 23, 2026 | HTS Therapy News, Resources
BLOG: Why your body feels different after winter As winter comes to an end, you may notice that your body does not feel quite like it used to. Your joints may feel stiff, your muscles might seem weaker, or you may feel a little unsteady walking across the room. You...
by the Ketcham Team | Feb 17, 2026 | Resources
Family and Social Services Administration Have you visited our resources page? We know you may have questions about your rights or of coverage for benefits and services. We have a handy collection of the best websites for your reference. One such resource is The...
by the Ketcham Team | Jan 18, 2026 | Resources, Therapy Services
At Ketcham, we deliver exceptional care in a serene, comfortable environment. We are the experts in healing for many people recovering from surgery, injury, or illness. Specializing in rehabilitation, our team is dedicated to getting you back to good health. Ketcham’s...
by the Ketcham Team | Dec 20, 2025 | Resources
Healthy Habits Diet and exercise are the two most important changes you can make. Even if you’ve never been active, it’s never too late to get started. A healthy diet and physical activity are good at any age. As you age, these healthy habits strengthen muscles and...
by the Ketcham Team | Nov 24, 2025 | HTS Therapy News, Resources, Social
BLOG: When Eating Isn’t So Simple The holiday season is filled with twinkling lights, delicious aromas, and meals shared with loved ones — but for many older adults, swallowing can be a challenge. This difficulty, called dysphagia, becomes more common with age...
by the Ketcham Team | Nov 18, 2025 | Resources
Volunteering your time and energy helps strengthen your community, but it also has important emotional and physical benefits. Helps bridge generation gap. By interacting with younger generations, seniors are able to share important life lessons. On the flip side,...
