by the Ketcham Team | Apr 27, 2022 | HTS Therapy News, Resources
BLOG: Maintain Flexibility with Aging As a kid, touching your toes was a piece of cake. For older adults, being agile becomes more challenging and is due to a loss of flexibility as our bodies age. Flexibility allows us to move our bodies and joints freely and with...
by the Ketcham Team | Apr 17, 2022 | Ketcham Updates, Resources, Social
Hip – Hop – Hop – Hop – Hooray! Our Favorite Easter Bunny came to visit!! He never forgets us!! THANK YOU EASTER BUNNY (ADAM THORNE) Don’t miss a thing! Follow us on Facebook!
by the Ketcham Team | Mar 30, 2022 | HTS Therapy News, Resources, Therapy Services
BLOG: Spring Cleaning Tips for Older Adults Spring is the perfect time to open your windows, reorganize your space, and complete those cleaning tasks you’ve been putting off all winter. For older adults, keeping your living space safe and accessible will make it...
by the Ketcham Team | Mar 16, 2022 | Resources
Research shows that approximately three-quarters of Americans age 50 and older want to continue living in their own homes for as long as possible. But, for this plan to work, a senior’s home must be suitable for aging in place despite the emergence of any new or...
by the Ketcham Team | Feb 28, 2022 | HTS Therapy News, Resources
BLOG: Back Pain Back pain can be debilitating and significantly impact your quality of life. In fact, a study from Georgetown University titled Chronic Back Pain reported that adults with chronic back pain were less active and often limited their social activities....
by the Ketcham Team | Feb 16, 2022 | Resources
Mental health is an important part of overall health and well-being. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy...
