Resources: Staying Safe in Extreme Heat

Staying safe in extreme heat Article by:  Better Health Channel Prevent heat-related health problems by keeping cool and staying hydrated during hot weather. Plan ahead and check in with others. Keep cool: Use air conditioning if available. The cost of...

Activity Calendar – June

Here are just a few of the activities we have planned… Be sure to click the calendar or follow the link below to view all of the activities. Egg Trivia Monday, June 3 – 12:30 p.m. Lunch in the Park Wednesday, June 5 – 10:30 a.m. Check Gardening Monday,...

Resources: Benefits of drinking enough water

Dehydration is dangerous for senior health Drinking enough water is important for everyone, but especially for older adults who are at greater risk for dehydration. A UCLA study found that 40% of seniors may be chronically under-hydrated. That can easily lead to...