by the Ketcham Team | Mar 27, 2019 | Healthcare News, HTS Therapy News, Resources
BLOG: Diabetes Management & Prevention Diabetes is a chronic disease that affects how your body turns food into energy. There is not any one specific cause of diabetes however there are many factors which contribute to a higher risk of getting the disease...
by the Ketcham Team | Feb 27, 2019 | Healthcare News, HTS Therapy News
BLOG: The Benefits of Good Posture The way you hold your body is posture and the way you move your body is body mechanics. There are correct ways to hold your body when you stand, walk, sit, lift and even sleep. Proper posture allows us to move in the way we want,...
by the Ketcham Team | Feb 21, 2019 | HTS Therapy News, Resources
Take this quiz and find out! Is pain affecting your daily activities? Have you recently noticed that your muscles feel weaker? Are you taking more anti-inflammatory or pain medicines to reduce your pain? Do you noticing a difference in your energy and stamina? Are you...
by the Ketcham Team | Jan 29, 2019 | Healthcare News, HTS Therapy News
BLOG: Keep Moving for Your Heart! Research shows regular exercise can slow cardiovascular aging. As you age and become less active, your heart just like any other muscle in your body can weaken. Healthy blood vessels are flexible however with age blood vessels can...
by the Ketcham Team | Jan 10, 2019 | HTS Therapy News, Social
It’s all about the stories we share… We were excited to hear our own Christie was chosen as the “Super Awesome Therapist of the Month” by HTS Therapy! We are so proud to have Christie as part of our therapy team! Don’t miss a thing!...
by the Ketcham Team | Dec 27, 2018 | Healthcare News, HTS Therapy News
BLOG: Live Pain Free in 2019! More people in America suffer from pain than diabetes, cancer and heart disease combined. When pain lasts for a long time (3 to 6 months or more), it is called chronic pain. The CDC recently released a report estimating that 50 million...
