by the Ketcham Team | Oct 25, 2021 | Resources
How to choose foods with mood-supporting nutrients If dreary weather or another day of staying home during the COVID-19 pandemic has you feeling a case of the blahs, what you choose to eat can make a difference. Certain foods and nutrients help your brain to make...
by the Ketcham Team | Sep 29, 2021 | HTS Therapy News, Resources
BLOG: Taking Care of Your Joints Joint pain is one of the most common forms of pain for aging adults. As you age, the fluid that lubricates your joints decreases and the cartilage that lines your joints becomes thinner. This causes your joints to become stiff, less...
by the Ketcham Team | Sep 20, 2021 | Resources
Leaf Motif Pumpkins Greet trick-or-treaters and well-wishers with a wheelbarrow stuffed full of painted on and decoupaged leaf motif pumpkins. Bulk up the display with no extra work by including loads of varying size and color pumpkins Make decoupage leaf pumpkins:...
by the Ketcham Team | Aug 23, 2021 | Ketcham Updates, Resources
As KMC looks to the future, the need for a change from the traditional nursing home is needed. The traditional nursing home is a medical institution built to care for a person’s medical needs so they can remain alive. While that notion sounds noble it lacks one...
by the Ketcham Team | Aug 2, 2021 | HTS Therapy News, Resources
BLOG: Yardwork Safety Tips Yardwork and gardening can be very rewarding and pleasurable activities for all ages. Bending, stretching, and pulling weeds from standing or sitting is great physical exercise. However, it can often lead to back pain, sore muscles, joint...
by the Ketcham Team | Jul 29, 2021 | Resources
CDC: Still Going Strong CDC’s Still Going Strong campaign speaks directly to older adults, age 65 and older, and their caregivers. We want to raise awareness about preventable injuries among older adults. This campaign has two goals: Educate about common risk factors...
