by the Ketcham Team | Nov 29, 2021 | HTS Therapy News, Resources, Therapy Services
BLOG: Diabetes and Neuropathy Neuropathy occurs when one or more nerves are damaged or destroyed. This disrupts the nerves’ ability to send messages from the brain and spinal cord to the muscles, skin, and other parts of the body resulting in muscle weakness,...
by the Ketcham Team | Nov 17, 2021 | Resources
As we celebrate Thanksgiving this week, it gives us reason to understand WHY it’s important to be thankful… You might wonder: “Why should I take time to express gratitude?” The simple answer is that gratitude can have a wide-range of psychological and...
by the Ketcham Team | Nov 1, 2021 | HTS Therapy News, Resources, Therapy Services
BLOG: Preventing Osteoporosis Osteoporosis is the most common type of bone disease in which bones become fragile and are more likely to fracture. Facts: 1 in 2 Women Over 50 Will Fracture a Bone Because of Osteoporosis 1 in 4 Men Over 50 Will Fracture a Bone Because...
by the Ketcham Team | Oct 25, 2021 | Resources
How to choose foods with mood-supporting nutrients If dreary weather or another day of staying home during the COVID-19 pandemic has you feeling a case of the blahs, what you choose to eat can make a difference. Certain foods and nutrients help your brain to make...
by the Ketcham Team | Sep 29, 2021 | HTS Therapy News, Resources
BLOG: Taking Care of Your Joints Joint pain is one of the most common forms of pain for aging adults. As you age, the fluid that lubricates your joints decreases and the cartilage that lines your joints becomes thinner. This causes your joints to become stiff, less...
by the Ketcham Team | Sep 20, 2021 | Resources
Leaf Motif Pumpkins Greet trick-or-treaters and well-wishers with a wheelbarrow stuffed full of painted on and decoupaged leaf motif pumpkins. Bulk up the display with no extra work by including loads of varying size and color pumpkins Make decoupage leaf pumpkins:...
